Pros and Cons of The Diet Solution Program

May 1, 2010 - PRLog -- Isabel de los Rios, owner of New Body Center for Fitness and Nutrition, shares some amazing information in her new book the Diet Solution Program. Isabel uncovers some common myths about weight loss that have prevented many people from losing weight.


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Some of the myths included are:
•  Reducing calories helps you lose weight
•  You can't lose weight without a low-fat diet
•  Low-carb plans are healthier
•  High-protein diets build muscles
•  Supplements and fat-burning aids improve weight loss

Isabel shows you how these myths survive because they have been built on truth. They have, however, become corrupted to such an extent that if you apply them to your diet choices, you are destined to fail. Instead, she says, using the healthy foods here program outlines are the best method for effective weight loss.

The Diet Solution Program is sectioned into three parts, each focused on a different set of metabolic needs. There is a section for protein-based metabolic function, carbohydrate-based, and finally the mixed type. Using a simple set of questions, you place yourself in one of the three categories so you can effectively choose the perfect foods for you.

Knowing your metabolic group helps you throughout the rest of the program. With the Diet Solution Program, you will be guided through the process and receive instruction concerning your specific nutritional needs. Each section features different foods. Typically, lists include various lean proteins, fruit, vegetables, and whole grain choices.

Pros and cons of the Diet Solution Program

Benefits of the Diet Solution Program include:

•  Losing weight without the use of dietary supplements                                                      
•  Handy recipes and guides                                                                                            
•  Money back guarantee

Drawbacks of the Diet Solution Program are:

•  Limited selection of vegetarian recipes
•  Limits of a question/answer method for categorization

So, as with anything, perfection is elusive, however, by simply being honest and committed, the Diet Solution Program will work for you much more effectively than any other plan around.

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