The Nurturer’s Coach Hueina Su to Speak on Stress Reduction and Nurturing at Senior Resource Group

April 11, 2010 - PRLog -- Medical professionals, caregivers, senior care providers and other nurturers face special challenges such as coping with stress and burnout from giving too much, trying to remain compassionate without disturbing their emotional balance, or maintaining their own inner peace at the face of loss and grieving.

“I have been an advocate for self care and nurturing for caregivers. Intensive self-care is not being selfish and it’s not a luxury, but rather an essential practice for your survival and overall well-being,” Hueina Su, an internationally known keynote speaker, life coach and the author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, states. Su is the president and founder of Beyond Horizon Coaching based in Denville, New Jersey.

“That’s even more important for nurturers. Your health and well-being has a direct impact on your life and career success,” Su says.

Brought up in a family of four generations of doctors and nurses, Su understands deeply about stress and how to deal with it. She started her first career as a registered nurse, and has more than 20 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business.

Su will speak at Senior Resource Group Meeting titled “Intensive Care for Nurturers: Keys to Reduce Stress and Nurture Yourself As You Care for Others.”

In this inspirational program, the participants will learn:

- The signs & consequences of chronic stress and Self-Care Deficiency Syndrome
- How to Stop, Drop & Roll out of overwhelm and create more time for you
- How to maintain your emotional well-being as Nurturer (especially when your patients are not doing well)
- Take care of YOU without feeling guilty or selfish

Senior Resource Group meeting will be held at Senior Home Care Services, 150 Speedwell Ave., Morristown, New Jersey on Tuesday, April 12 from 9:30 am to 11:30 am.

Attendees are home care providers, registered nurses, social workers, assisted living administrators, professional who serve the senior population and work with seniors and their families from Morris, Essex, Bergen, Union, Passaic Counties of New Jersey.

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, The Nurturer’s CoachTM, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a professional keynote speaker, certified life coach, and author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit www.HueinaSu.com or http://www.youtube.com/watch?v=3InuKNxfZNY



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Global coaching and training company specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, and team-building training.