Announcing March Teleclass: End Procrastination - Embrace your Potential

March 6, 2010 - PRLog -- Many of us are masters of putting things off. Some actions we would prefer to avoid forever and in fact have been doing just that for years, never minding the price we pay. People with ADHD are especially prone to procrastination because of past associations of certain tasks with conflict or failure.

In this class, participants will have many opportunities to look at their procrastination tendencies and in turn discover patterns in their own behavior. This increased self-knowledge comes with the chance to better understand how procrastination ultimately results in a general lack of satisfaction in life, leaving us unhappy and unfulfilled in key areas. Once this understanding of procrastination’s impact takes root, the opportunity to change certain behaviors and get life on the right track becomes a powerful choice.

Class 1:
What is procrastination really?
What are the roots or cause of procrastination?
What are typical and not so typical outcomes from procrastinating?
Participants interact and share their own personal experiences.

Class 2:
What are resources and practices one can harness to overcome procrastination?
Where do you find them and how do you put together a plan for yourself to end procrastination?
Participants will have the chance to practice ending procrastination by choosing an area of procrastination they want to overcome. They will then create a plan for doing that.

Class 3:
Participants will share what actions they have taken as a result of the plan they made last week to end procrastination in their chosen area.

During this sharing, learning will be enhanced and motivation to end procrastination will be increased thorough listening to class members’ own personal experiences and how they are addressing their issues.

Participants will take away with them a plan to go forward and end procrastination in the other areas of their lives.

Visit www.addinsights.com to reserve your spot today!  
Cost: $79.00 for the first ten registrants, $99.00 thereafter

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Founded by Carol Gignoux, ADD Insights is devoted to helping people with ADHD live confidently and well. At ADD Insights, our passion is to provide services that transform the lives of people with ADHD.

Carol Gignoux is well established as an expert within the ADHD coaching, consulting and training profession with over 35 years experience working with ADHD and over 16 years as a professional coach.

Carol, and her team of experts specialize in coaching teens and adults who want to move beyond their issues with ADHD, and develop the skills and confidence to achieve better results in their academic, professional, and personal lives. ADD Insights offers coaching, teaching, and training for people with ADHD to successfully address and manage issues that get in the way of happiness and the feeling of accomplishment everyone so richly deserves.