The Ritz-Carlton, Westchester Spa Hosts Book Signing with Author Kellye Davis

Jan. 18, 2010 - PRLog -- The blissful atmosphere of The Ritz-Carlton, Westchester Spa presents the perfect backdrop for a book signing with Kellye Davis, the author of “The Bliss Principle – Easy Ways to Go from Stress to Peace” on Saturday, February 13, from 1 to 3 p.m.

A leading corporate restorative yoga instructor,  lifestyle columnist and author, Davis
has helped guide multitudes of people to achieve a goal difficult to attain in today’s hectic world – tranquil living.  For over a decade, Davis has developed methods, practices and ideas that provide users with their own, personal “go-to” resolution to stress and a new approach to life that encourages balance and peace.   She has also been featured as a lifestyle expert on E! Entertainment Television Network, Discovery Network, NBC’s Weekend Today Show, CNBC, FOX 5, WCBS News and more.

Davis’  “Bliss Principle” lifestyle approach, featured in her book, includes:
•   Bliss Breathing – Useful techniques that instantly ease tension
•   Bliss Moves – A simple relaxation and restorative routine
•   Bliss Maintenance – Tips for creating tranquil spaces and soothing recipes for well-being
•   Personalizing the Bliss Principle Program with a Bliss Principle Makeover

Some of her stress to peace suggestions for dealing with ways to manage stress include simple tasks like removing your shoes at the end of the work day, drinking herbal teas, taking deep breaths, and finding a quiet place in your home to just relax.

“Stress is actually, a normal and physical response to those life factors and situations that make us feel pressured, threatened or just all around uneasy,” said Davis.  “Unfortunately, due to ongoing un-checked stressful situations too much stress can cause physical, emotional and environmental threats to one’s entire well -being.  By implementing some of these principles, women can be on their way to a more peaceful, stress free lifestyle.”

For more information about the book signing or take make a spa appointment, please call The Ritz-Carlton, Westchester Spa at (914) 467-5888.  

The Ritz-Carlton, Westchester Spa, the premier spa in Westchester County, features 11 treatment rooms, men’s and women’s lounges with steam room and sauna, a state-of-the-art fitness center, rooftop indoor swimming pool, nail salon and spa boutique.  The Spa is open Tuesday through Thursday, from 11 a.m. to 8 p.m. and Friday through Sunday, from 9 a.m. to 9 p.m.


ABOUT THE RITZ-CARLTON WESTCHESTER:
The Ritz-Carlton, Westchester is the area’s premier hotel and sets new standards for hotels in the market.  It features 146 luxury rooms, an award-winning spa with rooftop pool and state-of-the-art fitness center, a comfortably elegant Lounge, and 10,000 square feet of meeting and special event space, including a 500-person ballroom.  In addition, the hotel offers BLT Steak, located on the ground floor and Restaurant “42,” on the 42nd floor.  Set in the heart of the Hudson Valley, The Ritz-Carlton Westchester is just minutes from Manhattan, yet miles from the ordinary.  The Ritz-Carlton, Westchester immerses its guests in all the luxury and cultural heritage that is Westchester County, and offers a beautiful retreat for both business travelers and leisure guests.

ABOUT THE RITZ-CARLTON HOTEL COMPANY L.L.C.:
The Ritz-Carlton Hotel Company, L.L.C. of Chevy Chase, Md., operates 73 hotels in the Americas, Europe, Asia, The Middle East, and Africa. Over 30 projects are under development around the globe with future openings including Sanya, Dublin and Beijing. The Ritz-Carlton is the only service company to have twice earned the prestigious Malcolm Baldridge, National Quality Award, which recognized outstanding customer service.