Natural Vision Improvement - Eye Exercises work

Jan. 10, 2010 - PRLog -- New experiments show that a substantial amount of people who suffer from eyesight conditions such as myopia, floaters and even cataracts are great candidates for natural vision improvement despite being commonly prescribed glasses or contact lenses off the bat.  Learning how to improve vision naturally seems like daunting task for some, but it is actually relatively simple.

Eye healthcare is a multi-billion dollar industry with millions of people suffering from eyesight conditions that range from mild myopia or hyperopia (short and long sightedness) to more serious conditions such as cataracts that can severely hamper vision if left untreated.  There is no doubt that, as more and more people watch television, work on computers all day and generally use their eyes in other ways to which they were originally designed, the number of people who suffer from some kind of eye condition (even just eye strain) is set to increase over the next decade.

People are being urged to take care of their eyesight by using natural vision methods such as eye exercises that are designed to strengthen the extraocular muscles and the muscles that are attached to the lens.  Furthermore, exercises such as palming, that are designed to help the eyes relax, are also being strongly encouraged as more and more people experience eye strain and mental fatigue.

Alternative practicioners also advise that sufferers consider taking a course of supplements to help their eyesight recover from such conditions.  Vital supplements such as lutein, which helps regenerate cells in the macula of the eye and bilberry, which improves circulation to the eye, have all been touted as worthwhile additions to the diet.  

Lastly, the masses need to be educated how their eyes are designed and should be treated to care for them correctly.  For instance, taking regular breaks from the computer screen and starying at objects of various depths may be enough to help prevent eyestrain.

With an increasing number of people suffering from eye sight problems, people need to realise that there is an alternative to being dependent on man made vision correction devices such as glasses and contact lenses.  Especially as some recent studies on animals have shown that using artificial lens correction methods can actually damage your eyesight year after year.  For more information about how you can improve your eyesight naturally then this site is for you : http://ezinearticles.com/?Improve-Your-Vision-Naturally--...

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