I Need a Knee Support - My Knees Are Killing Me! - How to Improve Your Stability Fast

Oct. 16, 2009 - PRLog -- Do you suffer from knee pain or instability?

Instability and knee pain can really take on a life of its own, to the point where you are looking for answers now.

Sound familiar?

If you are looking to improve your stability then a knee brace can really be the answer you are looking for. There are many different kinds, because not everyone needs the same amount of extra support, but there is one out there to fit your needs.

Many times people have instability issues when they injure/tear a ligament. For example if you tear your ACL (anterior cruciate ligament) or MCL (medial cruciate ligament), then your knee stability can "go out the window" as quickly as you hurt the ligament. If you hurt your meniscus you can also have concerns about your knee pain and instability as well.

If you have had a trauma to one or both of your knees, either by an accident or in a sporting incident, then these braces can really help you out too.

Many people are out on the internet searching for knee braces for running, or braces for skiing. This is a good starting point but, it is important to make an important distinction though when you are searching for the best brace for your needs...

When searching for the best knee brace for you, you need to think about the level of instability that you are having. Is it mild, moderate or severe? This should be your primary focus, and then, comes the sport or sports that you wish to use the brace for. There is no such thing as "The Running Knee Brace", the focus is always on your stability issues, and then which of these braces will lends itself well toward your activity levels next.

Moreover, we would also like to debunk a myth that a custom knee brace is always better than a non-custom knee brace. Often times, custom knee braces are effective, but many times they are overkill. You will be paying through the nose for the exact same support that a non custom brace would have given you and these days none of us need to be wasting money.

This information can really help you.

Lastly, if you have been given a definitive diagnosis from your physician this will help to narrow down which knee brace you need. If you have an ACL tear for example, many websites will clearly state that "this brace is for moderate, or severe ACL instabilities" etc.

This is helpful health information, speak with your doctor about medical advice.

---------------------------------

If you would like to help support your knees, reduce pain, or find knee protection, then visit us online at http://www.drbraceco.com

# # #

DR. Brace Company was created to offer people superior levels of support, at below retail costs. Knee braces can help with improved stability, protection, and can also help with pain reduction as well.