Nutrisystem Does It Work?

July 31, 2009 - PRLog -- If you looking to lose weight, there are countless ads on television and the Internet offering their product as the best choice. This article will focus on Nutrisystem and is based on customer reviews and results from people who have had success with this program and a perspective on what to expect. We will also focus on questions and answers that will help you make an informed decision. Please note that I research products from customer experiences and only promote products that have a favorable rating from those who have used the product.

Nutrisystem FAQ
1. How does the food taste?

Many people complain about the taste of the food. Those who stick to the program say it’s important to select more dinners rather than breakfast and lunch, for the dinners taste better. People who stay on their program plan, seem to get frustrated with those who complain about taste, stating you shouldn’t expect to receive home cooking style food from prepackaged meals.

Some of the food taste better than others, you just have to pick the ones you like the most. Also, it is best to think of Nutrisystem as a stepping stone toward changing the way you eat, so eventually, you can prepare your own meals around what you’ve learned from being on program.
Remind yourself that you don’t have to be on this program forever,  just long enough to learn the correct way to eat in order to keep the weight off. It is worth noting that some folks do stay on the program because it’s easier and time saving. So the answer to this question is no, the food won’t taste like a night out at Outback Steakhouse, but it can be good if you select meals that you like. Remember that what some people say tastes great, others detest so you have to judge for yourself.

2. Is the support offered from Nutrisystem helpful?

Most everyone agrees that the support you receive from the Nutrisystem website is wonderful. There are numerous online tools, peer support, motivation and a place to share r, concerns, results, setbacks and feedback. As always, it’s great to know you have a support network of people who are dealing with similar issues and helping each other goes along way to helping you stay positive.

3. Is the food expensive?

The simple answer is yes it is. The cost of food can average around 12.00 a day and you have to supplement the Nutrisystem food with fresh fruits and vegetables. The goal of this program is to teach you portion control and to learn the correct way to prepare food. If you consider how much you currently spend at the store plus eating fast food here and there, you’ll probably either come out pretty even or maybe even cheaper, depending on your current eating habits. Buying the food makes you eat the right amount of the right foods so you will learn the correct way to eat and keep the extra weight off.

4. Do I have to exercise while on this program?

Exercise is recommended of course and will accelerate you weight loss. Simple walking is the best way to exercise because you burn fat, build muscle and cardio strength. Like anything, the more effort you put in, the better the results. Walking with a buddy or just you and your ipod can be a great way to relax, de-stress and it actually builds energy and makes you feel good. It’s a great motivator, a time to think positive thoughts and visualize yourself in your ideal weight.
Walking is a great time to drink more water, which will help you detox all the yucky stuff from your body too.

How much will I lose?

Your personal weight loss will be determined by how serious you are about changing lifestyle habits that lead to your weight gain in the first place. I have determined that this plan does work and there many plans to choose from to suit your needs, but this depends solely on your own dedication to your goals. From my research, you are given all the tools you need to be successful even a choice of plans centered around your situation, including Women’s Program, Men’s Program, Type II Diabetic Program, All-Vegetarian Program, Silver Program for Older Women, and Silver Program for Older Men.I really like the free support offered on the Nutrisystem website. To me, that is worth the cost of the program because from my own personal experience as a peer support counselor, mutual support is critical in coping with any problem.

marie osmond 121208Marie Osmond has been successful using the Nutrisystem. She did an interview on Larry King a few months ago where she talked about being 40 lbs over weight and ready to do something about it.  I was surprised to learn that she had already using Nutrisystem successfully, before being asked to represent the company. She also made it clear that she agreed to be a sponsor because she really believes in the program and wants to help other people learn about what worked for her. She also said she turns down offers to promote products all the time, but felt compelled to share her Nutrisystem success story.  To date she's lost 50 lbs and knowing she didn't enter into a contract with Nutrisystem for money, speaks volumes about this product.

As mentioned previously, the Nutrisystem website provides tons of information about the program and it is highly recommended that you read it to get a clear view of the product. Like all things, results come from how much effort you put into it. There is no magic fix to take the weight off, however Nutrisystem provides a great way to start training yourself to make the necessary lifestyle changes that will give you the long lasting results your looking for. Good luck, You can do it and your very much worth it! Feel free to keep me informed about your progress, I’d love to hear from you.

Here you can read more about Nutrisystem and how it can help you lose the weight too.
http://mindbodyspiritrecovery.com/blog/?cat=372

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I am a Certified Peer Specialist who specializes in teaching ways to balance mind, body and spirit in order to live a happy and successful life.
Visit my blog here:
http://mindbodyspiritrecovery.com