The PH Miracle Diet And Diabetes

July 20, 2009 - PRLog -- Statistics show that not only is diabetes the third leading cause of death in the United States, it is also the number one cause of death amongst children. Obesity has risen considerably amongst children as well and type II diabetes or better known as adult onset diabetes is rising every day. One in every 12 adults has diabetes. This means that there are more than 16 million people who actually are diabetic whilst a further 6 million have not yet been diagnosed and are thus unaware of the fact that they have it.

The leading causes of type II diabetes are obesity and an unhealthy diet, high stress levels, not exercising regularly or at all and also the increase in old age. High acidity levels in our blood stream are the main source of the increase of type II diabetes. Eating foods high in acid and an unhealthy lifestyle in general causes these high acidity levels.

Diabetes has been known to mankind for thousands of years. Why then is it only now affecting the lives of millions of people all over the planet? In order to understand diabetes we should be aware of the role of insulin in the body and how insulin metabolism can affect our health. It has been found that even in medical circles, there are certain misconceptions about this.

Doctors believe that diabetes are caused by being overweight while the truth is that obesity is caused by eating too many complex carbohydrates and simple sugars. The ingredients in these kinds of foods are produced from refined sugars and wheat, which are acid foods. One way in which the body tries to deal with acid waste is to use fat to neutralize the acids by storing fat in the cells.  

There is a common belief that the blood sugar levels in the body are regulated by insulin. According to medical journals of the 50's muscle and fat need insulin to absorb glucose. Glucose is another name for the sugar that is created in our bodies when we eat foods high in carbohydrates and sugar and the term "insulin dependent" was created to describe this process. New research has shown that many other processes in the body can transport glucose. Cells need glucose to enable cell respiration processes, so the body makes sure that the cells receive the glucose even if there is only a small amount of insulin present.

Insulin resistance can be a sign of developing type II diabetes. It is caused by living an acidic lifestyle and eating foods high in acid. Insulin resistance can be found in the fat cells, liver and also in the muscles. These organs and tissues are stimulated by the high intake of carbohydrates, sugar, caffeine and even chocolates. When the organs and tissues are stimulated, the cells release glucose and the blood sugar levels rise. The body cells literally become confused and more acid is produced. If this happens regularly the high acidic levels can cause many problems like high blood pressure and premature aging, the release of glycogen from the liver can be slowed down and the rate at which the body burns fat also slows down.

Acidic foods are the main reason why body tissues are over-stimulated and in turn this can lead to a lot of damage in the body. Type II diabetes are one of the symptoms of an acidic lifestyle. To counteract the effects of acid foods on the pH levels, it is necessary to include a lot of alkalizing vegetables especially the green varieties, green juices and good fats in your daily diet. If you eat plant proteins that can be found in grains and legumes, the body will also be able to restore the balance levels. If you follow the pH miracle diet, you will find that by following the balanced eating plans you will be able to control or even prevent diabetes.

For more information on how you can benefit from the PH Miracle Diet please visit:
http://www.ph-miracle-diet.com

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