Think Yourself Thin - New Hope For Overweight Americans

Americans keep getting fatter despite all the weight loss diets, wonder pills and warnings that two of every three people are overweight and risk dying prematurely. There is hope, according to author and mental toughness expert Steve Siebold.
By: Gove-Siebold Group
June 8, 2009 - PRLog -- Mental toughness expert Steve Siebold offers some new hope for the obese and overweight population. He discovered a new way to lose weight – think yourself thin.

Siebold teaches people to think like a fit person by using mental toughness techniques to control their thoughts and attitudes. “When you learn to think like a fit person and use the techniques daily, you will get fit and lose weight permanently,” he says. “Our beliefs dictate our behavior.”

His method is simple and is 100% effective, he says. Siebold discovered it after five years of research, hundreds of interviews of fat and fit people and losing 40 pounds with it in 12 weeks himself.

His new book, Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People, will be published in July 2009. He found that fat and fit people think quite differently. (The book’s website is
For example, “Fat people believe diets don’t work because they can’t stick to them,” according to Siebold. “Fit people believe people don’t work because they don’t have the mental toughness to stay on a diet.”

[Note to media: Siebold lives in Gainesville, Georgia and Boynton Beach, Florida. He is a top professional speaker with radio and TV experience and makes a great interview. He can give an audience “5 tips to think yourself thin.”]

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As a motivational speaker, Steve has a starring role in a new film coming out June 23, "Beyond the Secret." The movie is a follow-up to the voyage started two years ago by the blockbuster DVD film and book, "The Secret", and this new one also stars Les Brown, Bob Proctor, and others. Steve won a 2007 Telly Award for Best Motivational Television Show host. He wrote the business bestseller, “177 Mental Toughness Secrets of the World Class”, followed by “Coaching Mental Toughness”. Siebold is an internationally recognized expert in the field of mental toughness, focusing on training corporate sales and management teams. His clients include Johnson & Johnson, Toyota, Coldwell Banker, GlaxoSmithKline, Miller Brewing, and others. He addresses more than 60 live audiences per year, and coaches more than 600 conference calls. He is president of the Gove-Siebold Group.


Source:Gove-Siebold Group
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Tags:Diet, That, Works, Obese, Overweight, Fit, Thin, Healthy, Think
Industry:Fitness, Health, Medical
Location:Boynton Beach - Florida - United States
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