Yoga And Well Being Weekend

Feb. 13, 2009 - PRLog -- Take a relaxing yoga weekend break with Prana Holidays. For 2009 we are using Deneholme House, a characterful Edwardian manor, on the outskirts of Allendale in the North Pennines Area of Outstanding Natural Beauty, only a few miles away from Hadrian's Wall. A characterful Edwardian manor, Deneholme sits on the outskirts of Allendale in the North Pennines Area of Outstanding Natural Beauty, only a few miles away from Hadrian's Wall. Renowned for exquisite catering and an unmistakable ambience, complimented by its mature woodland surroundings and newly refurbished bedrooms, Deneholme is a wonderful location for our yoga weekends.
The teacher for your weekend is Jambo Truong based in Newcastle upon Tyne. A very popular and experienced yoga teacher, Jambo is also an integrated health practitioner who uses a range of different therapy protocols to enhance health and well-being. Jambo teaches Ashtanga Vinyasa yoga as taught in the tradition of Sri K Pattabhi Jois aka Guruji. This style of yoga is characterized by a focus on vinyasa, or a dynamic connecting posture, that creates a flow between the more static traditional yoga postures. Vinyasa translates as linking and the system also implies the linking of the movement to the breath. Essentially the breath dictates the movement and the length of time held in the postures. Unlike some Hatha yoga styles, attention is also placed on the journey between the postures not just the postures themselves. An experienced teacher, Jambo's lessons are suitable of all levels, from beginner to experienced. As well as the yoga, throughout the weekend, Jambo will be giving talks and demonstrations on a range of therapies and Ayurvedic principles.

Prana Holidays’ Deneholme Yoga Weekend runs from Friday 11th September to Sunday 13th September and costs from £275 per person based on sharing a twin room.
The price includes 2 night’s accommodation, all vegetarian meals with water, all lessons, talks and demonstrations, a yoga matt if required, bottled water and free parking at Deneholme. Places are limited so early booking is required to guarantee a place.

See http://www.pranaholidays.com/uk-yoga-spas/ for further details and other yoga weekend retreats

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Prana Holidays is an ATOL holding yoga, well-being and discovery holiday operator. Based in Northumberland, they offer a wide range of holidays around the world, as well as being able to tailor-make trips. Full details are on the website, www.pranaholidays.com or they can be contacted on 01670 828521