The Daily Health Bulletin reveals the truth on "napping", 2009 health trends and how to avoid germs

Jan. 21, 2009 - PRLog -- The Daily Health Bulletin reveals the findings of a recent study from the The American Dietetic Association (ADA) which covered a new nationwide public opinion survey called "Nutrition and You: Trends 2008" that lends hope to the idea that Americans might be getting the message about eating, and living, a more healthy lifestyle for 2009.

If you have a holiday planned in the New Year make sure you don't catch more than a few healthy sun rays. Protect yourself from travel bugs with our practical tips.

There is no reason to feel guilty about having a quick nap, as a new study has found short naps help actually improve our creativity and our ability to see "the big picture".

Kirsten Whittaker, the Editor of Daily Health Bulletin said that "We often feel the urge for a 10 minute nap, and fight down the tempation.  However, there is more and more evidence to show that a quick nap can really help us regain concentration, stay alert throughout the rest of the day, and help with creativity".

Finally, a recent study has discovered interesting findings that suggest some forms of breast cancer may go into spontaneous submission.

Now, you too can join over 71,000 other DHB subscriber and get 5 free practical natural health reports, become a free member of the Daily Health Bulletin by going to our website: http://www.reallyworks.org?source=pr

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The Daily health Bulletin is an unbiased, well-researched newsletter reviewing topical health news stories hitting the headlines and uncovering the truth behind the soundbites

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