How To Lose Belly Fat And Get Back Into Your Skinny Jeans: 5 facts you need to know about

5 things every busy wife and mom must know to lose belly fat and re-shape your body
By: The Hot Mom Workout
May 6, 2008 - PRLog -- If you ever want to lose belly fat and get back into your skinny jeans and tiny T's you must understand these 5 facts I am about to reveal...

Fact #1: Many so-called "healthy" foods labeled "sugar-free", "low-carb", "low fat" and many others can actually make you GAIN MORE BELLY FAT. I'll tell you the types of foods you need to reduce belly fat and tone your trouble areas

Fact #2: Contrary to popular belief, doing cardio in your "fat burning zone"is not the best way to lose stomach fat. We'll explore how you can easily DOUBLE your results and get a flat stomach in about half the time below

Fact #3: Stomach exercises like crunches, sit-ups, leg raises and ab machines are the LEAST EFFECTIVE ways to reduce belly fat. I'll tell you what exercises REALLY work in just a second

Fact #4: Diets and other quick-fixes can slow your metabolism and make you GAIN MORE WEIGHT than when you started. But, I'll let you in on one SECRET that can help you lose belly fat, boost your metabolism and firm-up your body faster without giving up the foods you love

Fact #5: 90% of the machines at most gyms are completely USELESS for losing belly fat. I'm going to reveal how you can flatten your stomach and get the sexy, hot body you want better and faster than you would with any machine

Learn more and get 5 secrets to a butt, hip and thigh makeover at http://www.hotmomworkout/lose-belly-fat.html
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