The New Chair Yoga DVD by Healthwise Exercise is an excellent resource for those looking to enhance their overall quality of life. With chair yoga, you experience the benefits of yoga practice without the need for a yoga mat or any complicated poses.
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If you're a beginner or a fitness enthusiast over 50, this new DVD from Healthwise Exercise offers 3 levels of fitness for weight loss. So, let's take a closer look at what this circuit training weight loss workout can do for you.
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