Breaking Taboos - Menopause Awareness among Indian Women is the Need of the Hour

NOIDA, India - Nov. 16, 2023 - PRLog -- Did you know 66% of Indian women are not comfortable with sharing menopause-related health issues with family? While menstruation challenges in women are still spoken about, the awareness around menopause in the country is scanty.

Menopause is a natural biological process experienced by every woman as their body reaches the end of their reproductive cycle. But women often keep their menopause experience shrouded in secrecy fearing shame. However, suffering alone without knowing about symptoms or remedies is unfortunate. Menopause awareness among Indian women is the need of the hour.

The just-concluded Menopause Awareness Day on 18th October saw a surge of talks on social media about this taboo subject. Menopause Ayurvedic supplement brands like Menoveda have introduced online consultations with doctors and experts to make it easier for women to discuss their problems and symptoms.

"Acknowledging that menopause may be a difficult period for women is vital. Encouraging open conversations and shedding light on menopause or related symptoms can promote a culture of empathy and understanding", said Ms Tamanna Singh, founder Menoveda.

From doing social media lives to advocating for workplace initiatives Menoveda is trying to foster a more inclusive environment for women. With their expertly formulated plant-based Ayurvedic menopausal tablets Menoveda helps women to tackle common menopause symptoms like mood swings, hot flashes, brittle nails, bloating, and more.

"Women can take part in our Menoveda Quiz and enter their symptoms and experiences. Based on their responses a clinical evaluation is done to provide individualized solutions", added Singh.

When asked what are some of the common symptoms of Menopause Singh added "Apart from the tell-tale signs of hot flashes, sleep disturbances or mood swings some of the symptoms that women often fail to recognize are bloating, weight gain and even dry and brittle hair and nails". So if you are in your late 30s and experiencing heavy hair fall or brittle nails you could be experiencing perimenopause or what is known as the precursor to Menopause.

Menopause Supplements That Can Help Women Tackle Menopause Symptoms

Menoveda's Ayurvedic health supplements like Akira help with symptoms like brain fog, mood swings, hot flashes and anxiety whereas the supplement Amaya Bloat helps women tackle bloating, joint pains and weight management. Their wide range of menopausal supplements also includes hair growth serum that reduces hair fall.

About Menoveda

Menoveda is an Indian brand that strives to make this transitional phase of menopause easier for women. This woman-led brand allows safer management of menopause with plant-based health supplements. Their Ayurvedic tablets are made with herbs and ingredients found in nature. They are clinically proven, non-habit-forming and with no side effects. For more information, visit their site https://menoveda.com/