50 Shadow Work Questions to Uncover Subconscious Trauma 2023

Shadow Work Questions and How to use them for the Unconscious Mind
APPLE VALLEY, Calif. - Feb. 11, 2023 - PRLog -- Using shadow work questions can be an effective way to explore and uncover unconscious aspects of the self that may be contributing to self-doubt, negativity, or limiting beliefs.
Here are 40 questions to help you get started with your shadow work journey:
  1. What are my fears and insecurities?
  2. What makes me feel ashamed or embarrassed?
  3. What parts of my personality do I keep hidden from others?
  4. What negative traits do I have that I try to deny or hide?
  5. What do I judge in others that I also see in myself?
  6. What do I avoid thinking about or dealing with?
  7. What do I think of when I think of the dark side of myself?
  8. What emotions do I try to suppress or ignore?
  9. What are my unfulfilled desires and hidden motivations?
  10. What do I feel guilty or ashamed about?
  11. What past experiences do I struggle to come to terms with?
  12. What do I find difficult to forgive in myself?
  13. What parts of my personality do I dislike or reject?
  14. What do I believe about myself that limits my potential?
  15. What do I avoid facing or accepting about myself?
  16. What are my hidden talents or passions?
  17. What do I hide from myself or others about my sexuality?
  18. What do I avoid feeling or experiencing?
  19. What do I feel trapped or confined by?
  20. What are my unconscious beliefs and biases?
  21. What do I struggle to express about myself?
  22. What do I feel uncomfortable or insecure about in my relationships?
  23. What do I believe about myself that holds me back?
  24. What do I struggle to communicate about myself?
  25. What do I avoid talking about or facing in my relationships?
  26. What parts of my personality do I feel ashamed or embarrassed about?
  27. What do I feel anxious or fearful about?
  28. What do I hide or suppress about my anger or aggression?
  29. What are my unconscious motivations and desires?
  30. What do I feel uncertain or unsure about in my life?
  1. Follow the link for more questions, a guide on how to use these questions to uncover trauma in the subconscious, and a summary of 5 of the best books on Shadow Work with all the lessons https://sites.google.com/view/shadow-work-book-summary/home

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