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Follow on Google News | Lifeguard LI Swim School Fall 2022By: Lifeguard LI Water is a great medium for exercise. It is resistance-based, which means that it helps to build strength and endurance. And because it is low-impact, it is easy on the joints. Swimming is also a great way to improve flexibility and range of motion. In addition, swimming can help to improve cardiovascular health and reduce stress levels. Our swim school offers a variety of classes for children of all ages and abilities. Whether your child is just starting out or is looking to refine their technique, we have a class that is right for them. Our experienced instructors will work with your child to help them develop their skills in a safe and fun environment. So whether your child is looking to get fit or just have fun, our swim school is the perfect place for them. See more at https://www.lifeguardli.com End
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