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The Daily Chemist's Suggestion on National Eczema Week
Eczema is a condition that causes cracks, itchiness, roughness, and inflammation in the skin. When these flare-ups appear, people look for anything and everything to get rid of them.
Rough and tight clothing can cause skin irritation. Too warm and heavy clothes can also trigger skin roughness and itchiness in some people. Avoiding these kinds of clothes can help prevent skin conditions. Prefer the ones that are gentle and soft on your skin.
Stress and anxiety can trigger the symptoms of Eczema. Avoid stress and look for ways like massage and aromatherapy to keep yourself calm and cool. You can try yoga and meditation to kick stress out of your life.
Dry skin can elicit skin roughness and inflammation in many people. Therefore, if you are one of them, try to keep your skin moist. You can a humidifier to keep your room cool and calm. Using body lotion after a shower can also be of great help.
Irritants or allergens like pet dander, smoke, dust, and sand can elicit flare-ups of Eczema in some people. If these things cause you the frustrating symptoms of this skin condition, try to avoid these triggers as much as possible. Keep your home clean and safe. If you have pets, keep them at a distance so that they don't harm you. Play with them but with care.
Smoke is another common trigger for rough and itchy skin. Therefore, avoid exposure to both active and passive smoke.
These are some of the preventive measures that can help with Eczema flare-ups. We hope this helped!
For more details, visit: https://www.dailychemist.com/