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Create Vision for 2022 with TaDā Wellness at The District at Green Valley Ranch
TaDā Wellness Partners with Athleta, Green Valley District, to offer a free community workshop creating vision boards.
Start 2022 with a clear vision and realistic goals. On January 16, 2022 from 9:00-10:30 am join Tamara and Dana to create vision boards, making those goals come to life. Vision boards are typically a collage of images and words that reflect future dreams, not only what we want, but also how we'd like to feel or embrace. Just like journaling or meditation, vision boards cause us to self-reflect. In the creation process, we are challenged to ask ourselves the tough questions and explore our wildest dreams and imaginations, while testing if they're realistic and reachable. Vision boards aren't some type of magic, but when they're put in a place that we will see them every day, not only do they create positivity surrounding the future, we are reminded of what it is we've set out to accomplish. Having the vision board in a frequented location, creates consistent visualization and what we focus on expands.
Participants will visualize with a short meditation and yoga practice prior to creating a vision board. Supplies will be provided. Everyone will receive a $15 shop card to Athleta and walk away with a clearer vision in a tangible form.
This is a free event but will require an RSVP. A registration link will be available a week prior to the event as spots are limited. Stay up-to-date with events and specific workshop times and dates through the TaDā Wellness website: http://www.tadawellness.life