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Reverse Aging Breakthroughs for 2020
Bruce Goldwell has written an article about anti and reverse aging including articles to support his assertions.
By: Bruce Goldwell
I have included a list of supplements that doctors and researchers recommend using which have shown to help slow the aging process and even reverse aging.
If you do nothing more than just watch the videos that are referenced, you will get more than enough information to support a decision to begin using the recommended supplements.
The videos can also inspire you to make a few changes in your lifestyle which will improve your health, strengthen your immune system, and increase your energy.
Summary of what you will learn:
Breathing to reduce stress and enhance the immune system – Wim Hof Method
Exposing the body to cold. Recommended by Dr Sinclair and Wim Hof
Intermittent fasting: what is it, how to do it, and more.
What supplements that are precursors to slowing aging without expensive medical procedures
In the article readers will learn about:
Faster recovery from physical exertion
Improved sports performance
More focus and mental clarity
Read more... https://ehealthfocused.blogspot.com/