Holistic Health Programs Now Partner with Mental Health Counselling in Kolkata

KOLKATA, India - Nov. 26, 2019 - PRLog -- Holistic lifestyle focuses on healing from inside and that's why Vidhi Beri is the best person to approach for leading a healthy life without depending on medicated drugs. Vidhi Beri is the go-to person and a health coach who not only provides mental health counseling in Kolkata but also provides insightful solutions for a healthy lifestyle. The goal is to lead a life with complete focus on mind and body wellness. People have come to her and benefited all along. With the new emergence of mental health counseling in Kolkata by Vidhi Beri, things are now going to get smoother for the mentally
troubled, agitated and anxious.

Mental health – balancing emotions

In today's times, man has no control over emotions which leads to anxiety, depression, mental exhaustion, and other severe issues. When mental health is affected it seriously affects the physical body and thus, the body starts suffering from constipation, obesity, diabetes, hormonal malfunctions and so on. People generally visit Doctors to get medications for the ailment, but the root cause is often neglected. The root cause needs help and proper mental health counseling in Kolkata can work wonders.

The mental health counseling in Kolkata is a talk therapy that can help an individual to a great extent. One gets to talk to the expert health coach Vidhi Beri who analyses the mental health condition along with the physical ailments to make a chart and focus on a solution. What comes out is a holistic approach towards life with food changes, an exercise routine, and a complete lifestyle change. The main goal is to make the person healthy, hearty and feeling energetic and robust without any dependency on medicated drugs that might have side effects in the long run.

Holistic Health Care focuses on internal healing

Holistic healthcare doesn't support medicines, but it doesn't completely disapprove of
medications. Holistic healthcare programs slowly but surely help the individual. So, any person who is taking medication for a certain ailment shouldn't stop medicines immediately. The process is a gradual change and medications need to be gradually altered and the dosage is gradually lowered. It's all about healing internally and it takes time!

Vidhi Beri is a holistic health coach who conducts workshops and provides mental health counseling in Kolkata.
http://www.vidhiberi.com/contact