"The One" by Theresa Kahn-O'Doherty is published

LONDON - July 29, 2019 - PRLog -- ISBN #978-1789555769

"The One" by Theresa Kahn-O'Doherty is published

A unique Mind, Body and Spirit book with underlying messages which provide a channel for revealing timeless truths

About the Book:

'THE ONE' is a light-hearted read, simple in explanation, but what are perhaps deeper, underlying messages for each reader to ingest and make sense of in their own particular way.  It is hoped that the book will serve as a conduit in revealing eternal truths.  Like the Lotus Blossom, one petal after the other opening, unfolding and transforming to show the beauty and wisdom within.  All springing forth from THE ONE.

About the Author:

Theresa Kahn-O'Doherty has always been interested in the human psyche, as well as all things spiritual and from the heart, and how these aspects of human nature are integrated. Having been brought up in a family which travelled the world, her global experiences helped her to fully appreciate the depth and beauty of all humanity. Throughout her life, she has developed a broad range of skills, knowledge and understanding which has helped her to guide, inspire and motivate others.

Theresa is also the author of "The Little Lotus Book of Wisdom:  A Self-Help Guide for Reflection and Contemplation" (2016) and "The Little Book of Life Changes:  Reflections on the Process" (2010).

For more about the author, see:  www.theresakahn.com

Excerpt from "The One":

"How can you make that first move to being in the moment NOW?  A quick and easy first step would be to: stop whatever you are doing… Take a breath, (i.e. several deep inhale and exhales)…  Observe all around you, (i.e. taking in the smells, the sounds, the sights, etc.) then finally, just proceed with what you were doing.  That's the fastest way to snap yourself out of being everywhere except the present.

The more you allow yourself to be fully and consciously in the present, in the now – the more you will want to be here – there isn't any other place to be, but consciously present, living in the NOW and catching the magic in the moment."

"The One" by Theresa Kahn-O'Doherty is currently available in paperback from Amazon UK at:

https://www.amazon.co.uk/One-Theresa-Kahn-ODoherty/dp/1789555760

This Mind, Body, Spirit book is also available from Amazon USA at:

https://www.amazon.com/One-Theresa-Kahn-ODoherty/dp/1789555760

Press/Media Contact Details:

New Generation Publishing
Tel. 01234 712 064
E-mail: info@newgeneration-publishing.com