Soup's On in the Rogue Valley for Athletic Training

MEDFORD, Ore. - July 19, 2018 - PRLog -- An athlete's diet is more than just calories in and calories out.  It's all about fuel.  The right foods increase energy and are good for the muscles.  The wrong foods can be void of nutrients.

When it comes to eating, athletes in training eat soup.  Not just any soup but wholesome and nutritional soup.  Athletes rely on the awesome daily Facebook menu at Spoons in Southern Oregon for healthy soup choices.

"Spoons specializes in fresh, local, non-GMO dishes.  We have daily Vegan and non-Vegan soups, salads that are unique to us, gluten-free breads and noshes that are sometimes hard to find; as well as a number of meat-based dishes and sides like some of our incredible hearty meat stews and "pounder potatoes," shares Merrie Bechtold, owner and chef of Spoons.

Check out this hearty list nutritional and wholesome soups available at Spoons Downtown Medford and Spoons in Central Point. Careful you may be tempted to have your favorites even if you are not training.

• Good French Woman finished with Brie cheese
• Vegan Roasted Pepper with chili, lime cream
• 13 Bean and Smoked Ham
• Vegan Root Cellar Stew with Jasmine Rice
• Vegan Creamy Broccoli
• Cinnamon Seared Beef
• Chicken and Corn Chowder
• Vegan Tuscan White Bean
• Chicken Curry
• Albondigas (Mexican Meatball Soup)
• Creme de la Popeye (French influenced Cream of Spinach)
• Monte au Beurre Poulet (French influenced chicken and vegetables)
• Vegan Creamy 5 Mushroom...Not Vegan? Me neither. Great with Bacon and Blue Cheese...like   "Stuffed Mushroom Soup"
• Chilled Gazpacho
• Chilled Citrus Cucumber
• Chilled Sassy Watermelon
• Chilled Gingered Tropical Carrot

Saturday soups change depending upon what's left in the fridge.  Chef, Merrie Bechtold, creates a new menu every Saturday at the Central Point location.  Here is a sampling of soup served in the past:

• GF Smoked Ham Butter Beans with Pot-Licker Drizzle
• GF Cream Cheese and Chicken Vegetable Soup
• Vegan Miso with Asian Veggies…the Soba Noodles

For more information visit:  https://www.facebook.com/spoons2go/

Spoons offers a rotation of soups, there are 30 hot soups on Spoons two-week rotation. Daily specials are announced every morning on Spoons' Facebook page. Spoons is open from 11:30 a.m. - 3:30 p.m. Monday-through-Friday - or, until the soup is gone.  Central Point location is also opened from noon to 4:00 pm on Saturdays and offers soups, entrees, casseroles, desserts and other nutritional fare.

About Spoons

A sole proprietorship, Spoons was founded on Friday the 13th in 2011, Spoons is a small but growing soup restaurant with locations in the heart of Medford's old downtown at the Woolworth building, 33 N. Central Avenue; and, at 1254 N. 3rd Street in Central Point. Opened for lunch Monday thru Friday and on Saturday, Central Point locations serves up full meals created just for that day.