Is Coffee Raising Your Blood Pressure and Blood Sugar?
Physician and lecturer answers this and other questions in free videos
Board-certified Internal Medicine and Preventive Medicine specialist, David DeRose, MD, MPH has now released a beta version of his free on-line program, "30 Days to Natural Diabetes and Blood Pressure Control." Dr. DeRose wanted to expand his award-winning work on high blood pressure to the sister disease of diabetes. Initial feedback from the new video series continues to be positive. The practical 5-6 minute daily messages are resonating with viewers, calling them to make simple lifestyle changes that can help them control their blood pressure and blood sugar without medications.
For example, did you know that a simple grip strength exercise (done even while watching TV) can dramatically lower your blood pressure? Are you aware that beans are one of the most powerful foods to control blood sugar and reign in your appetite? Or did you realize that your morning coffee might help you get going, but at a price to your blood pressure and blood sugar?
Although the messages are powerful and life-changing, the producers of the video are already planning a more professional shoot. Consequently, Dr. DeRose encourages all those interested in natural approaches to chronic diseases to: "check out the videos today—and begin the 30-day challenge. I'll walk you through thirty simple activities, one per day, that hold the potential to radically change your medical future. Although we're still hoping to keep the program free when we do the professional shoots, the only thing I can guarantee is that the current program is totally free of charge. Don't put off this life-changing opportunity."
Further sweetening the deal is the awarding of $50 gift cards. The first two of 12 gift cards have just been awarded to individuals who shared the program with the most friends and contacts. The winners spanned the U.S., with one awardee residing in Maine and the other in California.
Another ten gift cards are slated for those who actually go through the 30-day program and share anonymous results about the program's effectiveness. Early participants have a 20% chance of winning an award. Get full information about the contest and link to all the videos at: http://www.compasshealth.net/