Notion Press presents Ritika Agarwal and Pranita Kayan and their book: Fit or Fiction

CALCUTTA, India - June 7, 2017 - PRLog -- Are you ready to stop playing mix and match? Because it's time to separate fit from fiction, let's lose weight in the healthiest way possible!

In today's world, there is an abundance of diets, tips and tricks geared towards losing weight quickly. But most of these programmes end up doing more harm than good. The same diet doesn't work for everyone, but they are marketed as such. The problem is that each of these diets don't always account for different body types and the numerous  diseases prevalent in this new age. There is a way to counteract this problem-a book with all the nutritive principles of varied diets and a way for you to decide which diet works the best for you, alongside a wholesome approach to healthy living.

The proudly self-confessed health freaks Ritika Agarwal and Pranita Kayan have been close friends for over more than a decade. They both have bachelor degrees from the UK. Amongst other things, they share a common passion towards health and wellness and this has led Ritika to be a certified and practising nutritionist and Pranita to be a certified Acupressure therapist and lecturer.

Both realize the importance of being fit and feeling great rather than just looking good. Tired of all the misconceptions being marketed about nutrition today, and failing in their quest of finding a fun nutrition book, they set out to write one on their own.

Notion Press has been the backbone of many authors' growth by providing them with its unique Author Accelerator Program, which provides the right platform to get published and sell a number of copies in the market. It has been acknowledged by many as a very helpful tool to showcase their talent in this very challenging field of books and publishing.