Living in Sobriety New YouTube Video and Article Release
Living sober is difficult for someone who has been imprisoned by an addiction. People turn to substances because they are an easily gained coping mechanism; they are stress relievers in a world that forces stress and demands release
NEWPORT BEACH, Calif. - June 15, 2016 - PRLog -- addiction. People turn to substances because they are an easily gained coping mechanism; they are stress relievers in a world that forces stress and demands release. During rehab, clients learn healthy coping mechanisms, but without a plan that reminds them to use new stress relievers returning to substances is only a matter of time.
The first step is figuring out what they want in their life. What are their passions? What hobbies do they have? What makes them happy and content? When you recovering addicts leave rehab, the activity decreases. Where they were tasked with going to group sessions, individual sessions, meetings, etc. which filled their days, now they may find themselves bored. Rediscovering pre-substance passions will help in building a purpose that will carry past those moments of boredom.
AKUA Mind & Body is a drug and alcohol addiction treatment center based in Newport Beach, California. AKUA provides the highest quality of addiction rehab treatment through the process of Detox, Residential & Intensive Outpatient rehabilitation programs. AKUA is a team of compassionate professionals whose mission is to create an environment of healing and transformation for each client seeking change. Accredited by the Joint Commission of Healthcare.