News By Tag
News By Location
Veterinarian Turns Family Therapist to Practice at Online Portal
Jan was a small animal veterinarian until illness ended this career. After recovering she went back to school and became a marital and family therapist and registered psychologist. Now she opens her online clinic at ProvenTherapy.com.
Jan finds that online therapy is a way to bring service to a wider group who prefer not to go to a therapist's office. She works hard to build the same rapport with the client that she creates in person. Jan works collaboratively with the client to have them realize that they have many strengths and resources that have always been present but may have been unused for a while. Jan also believes that no one is hopeless.
Her particular interest is trauma arising from the family of origin. Jan believes that trauma is held in the body and interferes with life moving forward smoothly and causing problems with relationships and work. Jan teaches relaxation and coping skills before any trauma work is done.
She uses mainly cognitive behavioural therapy and dialectical behaviour therapy, which she hopes to practice through the premier online counseling portal https://www.proventherapy.com. What Jan's goal for the client is for the client to realize that the critical voice in their head comes from a difficult childhood and has no place in adulthood. Jan works collaboratively with the client to address the anxiety and depression which usually arise in such situations. This baggage from childhood can affect parenting and often goes with the client as baggage in the marriage.
Jan realizes that sometimes marriages stall and she is trained in the Gottman method. She addresses the couple's issues of communication, handling conflict effectively, empathy, building friendship and rituals of connection. The goal of marital therapy is to have the couple moving towards one another emotionally instead of living parallel lives.
Jan has a particular interest in sexuality through the life span and deals with all issues of sexuality. She could be contacted through her profile page https://www.proventherapy.com/