Free Teleseminar Reveals 5 Steps to Tame Procrastination and Boost Productivity

ACTON, Mass. - Jan. 7, 2016 - PRLog -- Procrastination is putting off what needs doing. It’s a habit people can fall into when faced with an unpleasant task or overcome by too many projects and commitments, all of which seem urgent and important.

Procrastination can be costly when it results in missed deadlines or goals. It can lead to frustration, panic and disappointment. But on January 14, 2015, adults can learn how to overcome procrastination, become more productive, and enjoy a more balanced and rewarding use of their precious time by participating in a free teleseminar, courtesy of True Focus Coaching.

“Smart, creative people often get overwhelmed when their unaddressed goals and responsibilities pile up,” says Dr. Sarah Reiff-Hekking, founder of True Focus Coaching. “When that happens, they’re vulnerable to procrastination. They lose focus and motivation, and can be easily distracted by the busy world around them.

“In my teleseminar, ‘I Know What to Do, I’m Just Not Doing It: 5 Steps to Bust through Procrastination and Overwhelm,’ participants get to the heart of what causes their personal brand of procrastination, and tap into proven strategies that help them manage their time and accomplish their tasks. They become empowered to move ahead and learn how to trust themselves to follow through on their essential goals.”

I Know What to Do, I’m Just Not Doing It:  5 Steps to Bust through Procrastination and Overwhelm

January 14, 2015 at Noon EST (9:00am PST)

In the teleseminar, participants dig into Dr. Sarah’s 5 Step System to overcome procrastination and discover:

·      Why planned projects get put off to the next day, still don’t get done and continue hogging space on their To Do lists.

·      Why one-size-fits-most time management methods fail to work.

·      How to take control of their time and tasks and stop feeling weighed down, overwhelmed and confused.

·      What positive self-talk really is - when it works and why it’s only a part of the solution.

·      What essential supports are needed to create lasting, transformative change.

·      What behaviors need shifting to transform their lives from good to great.

To reserve a spot on the call, participants should register right away at http://www.truefocuscoaching.com or call (978) 263-4339 as the teleseminar fills up fast.

“Working with Sarah and True Focus Coaching, I feel more in control of my time and commitments, and more relaxed on a regular basis. I am better able to determine what a priority is for me and what is not. I have also come to see that once I give my time away, I can never get it back, so it's important that I make conscientious choices about how I spend it... I highly recommend you take Sarah's class if you want to create space in your life, both personally and professionally. I'm so glad I did!” - Laura Robbins, founder, Laura Robbins Interiors

More information is available from Sarah Reiff-Hekking at (978) 263-4339; True Focus Coaching, PO Box 631, West Acton, MA 01720; Sarah@TrueFocusCoaching.com