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Yun Fitness Systems enters 7th year of making Columbus look better naked!
2014 marks the beginning of Yun Strength & Fitness Systems’ seventh year helping Columbus residents—along with people everywhere—to get fit, reach their goals, and look better naked.
Yun Fitness Systems also introduced LBN Online Strength & Fitness in 2010. This online library of workouts helps people get fit anytime, anywhere. It now includes over 240 workouts and has over 105 members!
In its seventh year, Yun Fitness Systems plans to go bigger than ever helping its Improvement Warriors to burn fat and reach their fitness goals. That makes it the perfect time to join! IWF workouts are enjoyable and effective. They include a variety of routines, including dynamic warm-ups, body weight intervals, and circuits featuring resistance bands, kettlebells, medicine balls, and more. You can sign up for yoga, and there are even fitness programs for the kids! IWF sessions are offered at convenient morning and evening times throughout the week, and each phase lasts four weeks with a one-week break.
For schedules and more information on how you can sign up for Improvement Warrior Fitness and receive a complimentary two-week trial, visithttp://www.improvementwarriorfitness.com/
You can learn more about LBN Online Strength and Fitness and sign up for your free 7-day trial by visiting http://www.lbnonlinefitness.com/
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Improvement Warrior Fitness in Columbus, Ohio.
Web: www.improvementwarriorfitness.com (http://www.yunbootcamps.com/)