 S.S.K.M. Kick Start Beginners ProgramCheck This Out! Are you a fitness class junkie and want to try Self Defense? Introducing our Kickstart Program! This class is designed to demonstrate the basics of Krav Maga. This will include instruction on proper form of our core techniques and functional exercises such as: Stance - how to properly stand in your fighting stance! Movement - how to move your feet while in fighting stance! Straight Punches - proper form, body rotation, and striking surfaces for maximum damage to a target! Groin Kicks - learning the correct distance, striking surface to use for maximum damage! Exercises - cover how to properly do the various exercises and drill used in classes! Choke Defenses from Various Angles - examining the different ways one may attack you and how to defend these attacks TAKE CONTROL OF YOUR NEW YEAR'S RESOLUTION Classes are only $35 Classes are available on: Wednesday at 9am and 7pm -OR- Friday at 9am and 6pm Call Today at 504.324.5705 or text 504.708.5940 End
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