The Best Partner Exercises Revealed In New Partner Workout Book

Aug. 18, 2013 - PRLog -- Health and Fitness author Eric Newman shares his partner exercises and tips in his new book “Partner Workout: Get Buff with your BFF.” The book officially launched on August 17, 2013 and is available through Amazon.com.

“Partner Workout” aims to provide individuals with unique poses that have been specifically tailored to be completed with a partner. Working out with a partner can help you achieve your fitness goals and have fun doing it.

The book is divided into five main sections.  The first section provides everything you need to know about working out with a partner. The second section reveals nutrition advice on how to improve one’s diet by making better food choices.  The third section provides four warm ups to chose from.  The fourth section includes five different partner workouts including, body weight partner workout, resistance band partner workout, medicine ball partner workout, abdominal partner workout and cardio partner workout.

When talking about why he believes this book is unique, Eric says, “there are countless books out there sharing workouts and nutrition tips, and many of them give similar rehashed advice. I wanted to provide people with the insights I wish I knew years ago. It took me years of research and experience in the arena of health and fitness to discover all of these partner exercises.

The book “Partner Workout” is now available through Amazon.com in both print and kindle formats.  During the official launch from August 17th through August 19th, the book will be available for free in digital format for kindle readers.  Kindle copies are available at

http://www.amazon.com/dp/B00ELXOQX4