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Follow on Google News | Dr. Gabriella Johr Speaks on Parents Taking "Me" TimeBy: Orenstein Solutions Dr. Johr, a licensed psychologist at Orenstein Solutions and a mother of two young children, suggests that mothers should take time for themselves and should not feel guilty about it. She says that good parenting requires energy and focus that can fade when parents become overextended and exhausted. In the video she offers quick tips on how mothers can schedule "me" time to keep both themselves and their families thriving. The video can be accessed at WRAL.com or at https://www.facebook.com/ Dr. Gabriella Johr is a licensed psychologist specializing in treating children (ages 3+) and teens with depression and anxiety, trauma, ADHD, and adjustment difficulties related to divorce and adoption. She works closely with parents to help them best respond to their child’ For more informaiton about Dr. Gabriella Johr and Orenstein Solutions visit http://www.orensteinsolutions.com. End
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