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| The benefits of drinking coffee articleAlthough people frequently warn us about the dangers of drinking coffee, there are also benefits of drinking the hot beverage, therefore you shouldn’t be put off of the drink.
By: Union Hand - Roasted Coffee Antioxidant Rich – coffee is high in caffeine, therefore is a great source of antioxidants which are known to prevent cancer and help fight the negative effects of aging. Magnesium Rich – studies have proven that many people are magnesium deficient, which is bad as the mineral is necessary to many of the enzymes in your body. Anti Bacterial and Anti Adhesive Qualities –researchers discovered that coffee is proven to prevent cavities, as long as you don’t drown your coffee with tonnes of sugar. Promotes Digestion – coffee usually sends people to the bathroom because it is a diuretic. By drinking a cup or two a day it helps your digestion system and helps to “move things along.” Decreases Depression – studies have shown that people who drink coffee are less likely to suffer from depression. Want to get your hands on some quality, speciality coffee? You can order online coffee that can be delivered straight to your door. For more information, visit Union Hand - Roasted Coffee at: http://www.unionroasted.com/ End
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