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Follow on Google News | Ideal Physical Therapy to Provide Injury Prevention Education at Popular Phoenix Tennis FacilityBy: www.idealphysicaltherapy.com Physical therapists from three Ideal Physical Therapy clinics located in West Phoenix will host free education events at the tennis facility periodically throughout the year to answer one-on-one questions from guests regarding injury prevention, maintenance and care to assist in helping them maintain the ability to stay active on the court. Ideal Physical Therapy will also provide preventive health tips and content for Paseo Racquet Center’ “Working with Paseo Racquet Center allows us to reach out to the local community and answer questions from people on how they can prevent common injuries that limit their physical fitness,” Paseo Racquet Center is a public facility in Glendale that attracts tennis players from age 3 to 80. The popular tennis facility hosts numerous youth, high school, adult, USTA and American Tennis Association (ATA) sanctioned tournaments throughout the year, while also serving as the home court for Grand Canyon University’ “Creating a partnership with Ideal Physical Therapy helps us provide an educational resource for our tennis players to maintain their physical fitness and stay active on the court,” With nearly 40 percent of tennis players having reported problems with their elbows, some questions from guests may pertain to how to avoid tennis elbow, which typically affects adults ranging in age from 40 to 60. Tennis elbow usually occurs because of repetitive gripping or turning of the wrist, which causes an overuse injury of the muscles extending and bending the wrist backwards. The injury can be prevented with proper strengthening of all muscles surrounding the elbow, wrist and shoulder; overall body strengthening; The primary goal of Ideal Physical Therapy is to improve patients’ End
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