Subconscious beliefs & negative mindset make sustainable weight loss almost impossible

April 26, 2013 - PRLog -- An upcoming Webinar and Program, <http://www.MentabolismMakeover.com/april-webinar> shows frustrated overweight dieters why their diet failed, and how to overcome blocks to sustainable weight loss.

Overweight people don’t choose to be that way. Being humiliated, shamed, neglected or abused even as a child, creates a state of stress, and lack of “safety” in the subconscious brain which can prevent sustainable weight loss. These small traumas create a chronic stressful state, where metabolism is suppressed, and food is self-administered like a drug to deal with stressful feelings. It’s even called “comfort food”.

Although the medical community tells people that stress should be managed, they ignore the facts that dieting and over-exercise put the body into a stressful state, which ALSO suppresses the metabolism.

Best Selling Author, Lianda Ludwig, M.S. former Behavioral Therapist (Canyon Ranch Health Resort) has been working with women who have been unsuccessful at dieting. Their chronic dieting has affected their ability to lose weight, and maintain it. Lianda explains, “it’s not so much what you are eating, but what’s eating you”. She will disprove Dieting Myths that in order to lose weight, you have to “eat less and exercise more”. This goes against the Law of Nature, and is impossible to sustain.

Lianda will be doing a free webinar to explain how and why sustainable weight loss using traditional dieting is doomed to failure. Participants will discover the real way to reach a happy weight through re-creating a stress-free mindsetsub, and breaking through subconscious blocks to weight loss.

Her two minute video explains more: youtu.be/15MLKzQmXh8.
Registration material for this free event can be found at: http://mentabolismmakeover.com/april-webinar/