Computers can Cause Eye Strain

HAMPTON, Va. - April 10, 2013 - PRLog -- Do you spend time in front of a computer screen every day?  Millions of Americans do, and that is having a direct affect on eye health.   Alan Wagner, MD, F.A.C.S. of Wagner Macula and Retina Center explains the importance of eye health, “Our eyes take more strain than they have in years past.  We need to remember not to take vision for granted.”
  One of the biggest strains on an eye is looking at a computer monitor every day, but it is a strain that many cannot avoid.   There are tips to follow that will help save your vision while logged on.
Computers and Eye Strain
*Blink- Remember to blink, people blink less when in front of computer
*Artificial tears- An office drawer essential to prevent dry eyes
*Humidifier - Keep a humidifier in the office so the air is not dry
*20 inches- Computer screens should be kept 20 inches away from eyes
*Keep it clean- Dirty computer screens reduce clarity
*Veggies and Sleep- Healthy eating and adequate rest helps with eye health

  Wagner Macula and Retina is dedicated to saving sight and enhancing lives.    They specialize in diabetic retinopathy, macular degeneration, eye tumors, and diagnosis and management of complex medical and surgical eye disease.  To learn more, log onto www.wagnerretina.com.