Ancient Secret Revealed to Reduce Anxiety, Relieve Stress, Replenish Energy by Humming for Health

Thousands of years ago, the ancients employed therapeutic use of voice to rejuvenate mind, body and spirit by humming for health. Today, Ancient Healing and Transformational Music provides personal music therapy 24/7.
Jan. 27, 2013 - PRLog -- Galilee, Israel 1-27-2013
If you have a huge daily load, with a mile long "To Do List" that never seems to end, discovering ways to soothe your anxiety, reduce your stress and increase your focus may be an important goal. Brain strain, memory loss, stomach upsets, heart ache and depression are common experiences for highly engaged people who spend hours working, commuting and taking care of other peoples' needs.  Using the power of healing voice and music to replenish energy and increase calm is a tradition that ancient healers have implemented for thousands of years. It is a natural therapy you can apply yourself 24/7 at any time or place.

Ancient healing and transformational music pioneer Eliana Gilad has long known the benefits of voice and rhythm to improve daily living. She recently gave a TEDx talk: Your Voice, Let it Be Heard, to revive the age old practice of using our natural voice to soothe inner anxiety through the simple tool of humming.

Humming wordlessly increases the flow of positive energy that triggers the mind and body to function at optimum, improving confidence in communication and reducing fear allowing people to be seen and heard for who they really are with ease.

"One note to one breath focuses our attention inward," states Gilad."There is no right or wrong way to do it, so you can't screw up".  Researching how our voice affects body, mind, and spirit has led to the creation of Voices of Eden Ancient Healing and Transformational Music. This all acoustic, wordless music provides potent sonic applications of voice and rhythm to rejuvenate and relax the listener.

Ancient healing music tradition and modern research claim, “Humming works essentially because of the way sound stimulates the entire brain. In additional to this stimulation, healing music also touches people emotionally, making it an ideal approach to both physical and emotional healing.”

Medical research conducted upon ancient healing and transformational music shows its effects to lower stress, increase focus, quality of sleep. Humming has a power to stimulate the brain like no other application can, including medicine. One needs no musical talent, the voice is our most intimate instrument. It bridges our inner and outer worlds," States Gilad. The natural voice is intrinsically musical."

Dr. Amnon Shiloach, Professor at Hebrew University shares, “Since the ancient times, artists and scientists alike have been engaged by the power of music to elicit powerful response in human beings. Research from ancient hospitals show that listening to live calming music improves people’s mood, decreasing negative emotional states such as stress and anxiety and is an effective means in providing sustainable health benefits.”

Incorporating the scientific research, Eliana Gilad composes and records music live at the ancient sites that directly accesses our natural ability to heal pain and stress. Gilad's pre-recorded library of ancient healing and transformational music features wordless vocals and ancient percussion including bells and hand drums such was used by the biblical Prophetess Miriam.

Personalized compositions are recorded live at the ancient sites of Galilee Israel where ancients of pre-biblical times would practice this potent healing art. The music features powerful elements and procedures clinically proven to improve health, focus and help create a life filled with deeper meaning.

Gilad's live presentations, such as the TEDx talk at the Vail Symposium allow audiences to experience the power of their own authentic voice in an empowering, non-threatening way.

Listening to this ancient healing and transformational sounds for even five minutes before entering a work meeting or before an important conversation release the effects of outside influence and stress-causing environments. The listener does not need to meditate, or even stop what they are doing to get the benefit of listening.

While driving, listening to the sounds as background music can transform traffic stress into soothing time for self-care. Downloaded to the iPod at the gym, or the supermarket turns chores into joyful child play. Likewise, humming, during any activity, can remove blocks and allows body, mind and spirit to function at full potential. It’s your personal mentor which you can apply 24/7, any time, any place. It doesn't even cost a cent.

Learn more about ancient healing and transformational music by requesting information by email at info Visit the following websites to experience the healing power of natural humming and receive a free Instant Energy Rejuvenation Kit and Healing Music Composition.

TEDx Talk: Your Voice; Make it Heard:

Channel: 150+ Healing Music Videos:

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Tags:Stress Release, Meditation Music, Ancient Israel, Music Therapy, Alternative Health
Industry:Health, Music
Location:Haifa - Israel
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