Dublin's Stillorgan Park Hotel To Host Motivation Workshop For Weight Loss

Jan. 15, 2013 - PRLog -- Whether you want to lose weight or have health and fitness goals you want to achieve this year, you don't want to miss this special workshop presented by the Director and Head Coach of The Weight Loss Attitude.

Taking place at Dublin’s Stillorgan Park Hotel on Saturday the 2nd of February, this three plus hour workshop promises to leave participants “fired up and ready for action”.

Presented by Anna Aparicio, director and head coach of the revolutionary online program The Weight Loss Attitude (www.theweightlossattitude.com), this workshop will address the psychological barriers that keep many dieters from achieving their weight loss and health and fitness goals:

A lack of self-belief, self-sabotaging behaviour, uncontrollable food cravings and other bad habits…

Anna will unveil the secrets to quick and lasting goal achievement, teaching attendees psychological self-motivating techniques and strategies.

Other subjects that will be covered are:

- Setting well formed goals
- Craving busting techniques
- Potential problem solving
- Developing good habits for life
- Boosting self-belief and confidence

Seating for this event is limited. More information and bookings at http://dublinnlplifecoach.com/motivation-lose-weight/