Coming soon Daily Barre in Panama, Panama City

Dec. 5, 2012 - PRLog -- Daily Barre is more than an exciting new exercise class, it is a lifestyle. Drawing on all the best elements of Pilates, yoga, cardio (low impact) and suspension training, the time will fly by as your physique transforms.Let us show you how the Daily Barre method will work your whole body. Lifting and firming your seat, toning and elongating your muscles, and increasing flexibility – all while maximizing calorie burn. By utilizing the support of theballet bar (barre), the body can effectively execute isometric movements, protecting the joints in a physically secure posture.Once the music turns on, the fun begins. You will be so wrapped up in upbeat tempo of popular tunes, the hour will slip away before you know it.

Why you want to meet me at the barre:

55 min. total body workout
Motivating group environmenmt
Shape your body, your way
long term postural benefits
Increase core strength
Develop and Improve Balance
Burn fat and calories
Connect mind, body and breath
Firm muscles
Increase energy

www.dailybarre.com