Body By Vi - Lose Weight - Do's & Don't

Aug. 19, 2012 - PRLog -- Body By Vi does work, but it doesn't work for everyone. Some people just don't want it to work. They do all the things that should not be done. The Body By Vi 90 day challenge is not a diet, it is a life style change.
       In order for this to work you need to take 1 or 2 shakes a day, depending on what plan you are on. There are different plans for losing weight, athletes, or people who are trying to gain lean muscle and weight. Yes you can build muscle with this product. Besides the 1 or 2 shakes, you have to have snacks in between. Then at dinner you have a healthy meal.  Make sure you get enough calories in and drink water. These are just some of the rules. there are more things you can do to help your weight loss. That is when a good enroller comes in. They are there to help you. You can see what it has done for me.   http://www.edwardmalzhq.com
       If you don't do the plan, everyone has a bad day here and there, and go eat big meals the whole weekend it is not going to do what you want. You will spend all week losing what you gained in 2 days. Pizza, buttered bread sticks isn't going to cut it.  Just because you add a salad to half a pizza and 4 - 6 bread sticks you will not lose weight.    You have to stick to the plan and it will work. As it says, it is a 90 day challenge, not 30 or 60.
       So if you would like more information on the Body By Vi 90 day challenge go to
http://www.edwardmalzhq.com   You can contact me there or you can also join there.

     Sincerly,
    Edward Malz  
You have to stick to the plan.