Fit Mind Fit Body - Achieve your Goals with MindStore

July 23, 2012 - PRLog -- Following on from people’s feedback at a recent event it was clear that a common goal for many respondants was was to lose weight, get fitter, stay fit or a combination of all three.  

Being able to achieve this one goal enables you to be more empowered and energised to achieve your other goals as you feel better and can see the results.

Tips for making this happen:

Visualise in the present your goal being achieved.  
Have the desire, belief and expectation that you will be able to fit into that smaller size or run that extra mile.
Repeat three times a day your visualisations, really imagine what you would see, feel, touch, smell, when you achieve your goal.

I have seen at first hand my wife Fiona within a few months of having our second son Ewan losing all the "baby weight" and being fitter than ever.  She had the desire, belief and expectation that she would achieve her goal. Using the MindStore tools and techniques she was able to achieve that goal. Even after limited sleep in the first few months she kept going out every morning exercising knowing that it just works

Here are some other personal advantages to using the MindStore tools and techniques:

· Relaxation
· Weight loss
· Giving up smoking
· Pain relief – general, dentist, childbirth
· Fun things - finding ideal space in a car park or a table in a busy restaurant, hailing a taxi.

To find out more visit our website at http://www.mindstoreaustralia.com
or email us.

If you wanted proof of how MindStores tools and techniques work, then get a copy ff a previous book of the month from our monthly newsletter.

Gang of One: How One of the Nat West Three Survived Extradition and Life in a Texas Prison by Gary Mulgrew

As you know we have included a book review for the last 6 months with the intention of highlighting some inspiring and helpful books for your own personal learning and development.

This month it is fantastic that we are able to recommend not only an inspiring book but one written by a MindStore member who used the MindStore tools and techniques to overcome extraordinary challenges.    
 
Gang of One: How One of the Nat West Three Survived Extradition and Life in a Texas Prison by Gary Mulgrew

Click on this link to find out more: http://www.booktopia.com.au/gang-of-one/prod9781444737905...


To sign up for our newsletters which are short and always list an inspiring or motivating book of the month visit our website and sign up at http://www.mindstoreaustralia.com