Learn How to Juice....Amazing Recipes!

July 5, 2012 - PRLog -- Fruit and vegetable juices are an integral part of any healthy diet as one single glass of juice contains vitamins and minerals of several fruits and vegetables together. While it is common knowledge that people should ideally eat about six to eight servings of vegetables and fruits every day, more often than not, it is impossible to fulfill this requirement. Thats why juices are so important. They are easy to make, they taste good and they can do wonders for your health.

Having said that, juices can also get a little monotonous if you keep having the same kind of juice over and over again. This is just one of the reasons why one should constantly try new juicing recipes pr. For example, we are all accustomed to the idea of fruit juices, but, most of us remain apprehensive about the flavor of vegetable juices. If that is the case, you can always add one sweet ingredient to improve the taste of the vegetable juice. So, the next time you put a couple of cucumbers, celery, beet root in the juicer, add an extra apple or a pear or some strawberries. The sweetness of these fruits will balance the overall taste, while maintaining the nutritional benefits.

And, finally, dont be afraid of trying new things. You can make great juices by trying unconventional ingredients like ginger or spinach. Additionally, always get fresh and organic fruits and vegetables for juices and if you can, retain the skin of the fruits. Not only is this beneficial health wise, it also give a wonderful color to the juices.

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