"A course in happiness" is the top one rated book on Amazon

March 25, 2012 - PRLog -- "A course in happiness" by Frank Ra is the top one rated book on Amazon, after being Top rated book for Mental Health for a while. "A course in happiness" has been downloaded thousands of times from the Kindle store. It received positive feedback from readers, and stellar media coverage in the Americas, Asia, Australia and Europe.

“A course in happiness, meaning, motivation, and well-being” ( http://www.amareway.org/a-course-in-happiness-book/ ) offers tools to assess one’s well-being, and approaches to live a happier, purpose-driven and flourishing life. It is used by individuals and groups, for personal use and for coaching clients.

The first eleven chapters of “A course in happiness, meaning, motivation, and well-being” are based on AmAre, an acronym which as you know stands for “being”:
- Aware and Accepting
- Meaningful and Motivated
- Active and Attentive
- Resilient and Respectful
- Eating properly and Exercising

AmAre is an easy way to remember what matters for a joyful and healthy life, as identified by scientific research in the field of subjective well-being, and direct experience with personal development.

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"A course in happiness, meaning, motivation, and well-being" is a new book which offers tools to assess one's well-being, and approaches to live a happier, purpose-driven and flourishing life