Brooke Shields Reveals Her Anti-Aging Secrets

Jan. 28, 2012 - PRLog -- Brooke Shields reveals her anti-aging secrets. At the age of 45, many people agree that Brooke Shields looks just as beautiful as she did at the tender age of 14 when she hit Hollywood by storm in a Calvin Klein jeans ad. What has kept this beautiful model-turned-actress so young and vibrant looking?

According to a recent article in celebritybeautybuzz.com, Brooke doesn't go to extremes. In fact, Brooke does a lot of things many normal women does or can do. First, of all, she hasn't turn to any surgical procedures, except for one experiment trying to fill in her frown lines. In the article, it stated that she calls this experiment "claustrophobic." This sounds like she doesn't plan on repeating the experiment anytime soon.

Probably the most beneficial of all her anti-aging secrets is the fact that she always wears SPF, something that every woman is warned to do, even on those days they don't plan on going out in the sun for extended periods. Remember we are exposed to the sun even when we are riding in our cars to and from work, taking a quick walk into the store, and even while we are sitting at our desks if they are beside a window. .

She also takes common sense approaches to life that helps her stay beautiful, young, and looking healthy. She tries to get enough sleep each night, eat right, exercise, and limits the amount of alcohol she drinks. These are all things that will probably keep her looking young for a long time. Plus, these are anti-aging secrets that normal women can follow as well.

Article By Linda M. McCloud

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