New Year’s Resolution eCourse: A course in happiness

Dec. 19, 2011 - PRLog -- The New Year’s Resolution blog http://www.amareway.org/ is hosting the “New Year’s Resolution eCourse: A course in happiness”.

Available on http://www.amareway.org/holisticliving/11/new-years-resolution-ecourse-a-course-in-happiness/ and http://www.amareway.org/resolutions-for-new-year/ “New Year’s Resolution eCourse: A course in happiness” provides strategies and tools to live happier in 2012.

According to the course author, happiness is more about attitudes and choices, than external factors. After exploring the AmAre framework, the course offers an overview of research – both in natural and social sciences – in the field of well-being, and how to apply it to daily life.

"New Year’s Resolution eCourse: A course in happiness" is about cultivating happiness, together, to live happier lives, to benefit all.

The New Year’s Resolution blog also released some free booklets redistributed by trusted external sites:
“Holidays depression gone: how to cultivate joyful living during the holidays” (http://www.scribd.com/doc/76017762/Holidays-depression-ho...)

"Resolution for new year: how to flourish in challenging times" (http://www.scribd.com/doc/76017603/Resolution-for-new-yea...)

Top 5 new year's resolution
(http://www.slideshare.net/RESOLUTIONSNEWYEAR2012/resoluti...)”.




About the Institute of Subjective Well-Being: The Institute of Subjective Well-Being (ISWB) (http://www.iswb.org/) shares both established and pioneering research in the fields of positive psychology, subjective well-being, life coaching, and well-being facilitation. For more information and free well-being reports, visit: http://www.iswb.org/

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"A course in happiness, meaning, motivation, and well-being" is a new book which offers tools to assess one's well-being, and approaches to live a happier, purpose-driven and flourishing life