New Book on How to Declutter Your Life

Dec. 16, 2011 - PRLog -- Many people nowadays are seeking to simplify or "declutter" their lives, and How to Declutter Your Body, Mind and Life was written to address this need. Author and researcher Larry Christopher decided to look into as many aspects of clutter as possible and find out what they all have in common. This book, which is only available on Amazon Kindle, was designed as a crash course in decluttering every aspect of your life.

Clutter is usually thought of as a messy desk or closet, and the book does go into this familiar area. However, it also explores how clutter can be present in your mind, social life and even in your body. How to Declutter Your Body, Mind and Life is actually a self help book in that it encourages readers to take an objective look at their lives and see where big improvements can be made by decluttering.

There's no single definition of clutter that holds true for everyone, and Mr. Christopher doesn't attempt to compel readers to accept a "one size fits all" idea of what is and isn't clutter. The idea is to look at what is holding you back, whether it's physical objects, thoughts, emotions or extra pounds you're carrying around. Only you can decide what is clutter, but once you do identify it, then you can take steps to reduce or eliminate it.

The book also explores the areas of weight loss and nutrition, tying them into the theme of decluttering. Looking at extra pounds as clutter can be a useful way to see how your body, just like your home, can be in need of decluttering. Mr. Christopher also mentions how many of today's processed foods are hardly anything but clutter in your body, as they contain little nutritional value.

For people who are ready to take decluttering to an extreme, there's even a section on "radical decluttering," where possibilities such as leaving your life behind and becoming a digital nomad are discussed. While most people probably won't be willing to eliminate that much clutter from their lives, it can still be enlightening to ponder such options. Clutter is, after all, not an all or nothing issue. It's up to each of us to decide how much of it we're willing to put up with, and how much of it we want to dispense with.

How to Declutter Your Body, Mind and Life was made with the busy professional (or busy anybody) in mind, so it's short and to the point. In keeping with the anti-clutter message of the book (which even has a section that encourages you to cut down on the size of your book collection!), this work is only available in ebook format, so the only thing it could possibly clutter up is your Kindle or other portable ebook reader.

How to Declutter Your Body, Mind and Life is a book that can be easily read in one sitting. Priced at under a dollar, it's unlikely to cause anyone to max out their credit cards (indeed, there's even a section on debt and decluttering your financial life). To order this book, or find out more about it, visit http://www.declutter.us

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