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Follow on Google News | Introducing Fitness Together’s Nutrition Workshop Series!The first Tuesday of every month: 8pm. Free workshop hosted by Susan Miller.
By: Bob Mittleman The series will be held on the first Tuesday of each month. Things kick off November 1st @ 8pm. Susan will be hosting the workshops at Fitness Together in Cold Spring Hills located in Huntington at 721 W. Jericho Tpke. You must RSVP for the event as seating is limited. All workshops are 100% FREE! Come learn something and bring a friend! Email: sam116@columbia.edu to RSVP Just in time for the hectic Holiday season, Fitness Together in Cold Spring Hills is now offering a workshop series on Nutrition. This is in conjunction with our new small group personal training program. PACK™ training combines the energy of up to four people with coaching from a certified trainer, all in a private setting. From swinging battle ropes at full speed to using suspension trainers to conduct pull-ups, PACK™ training participants engage in total body movements designed for maximum results – a similar approach to a professional athlete’s training, yet scaled to meet each person’s fitness level. For more information about personal one-on-one training or PACK™ training at the Fitness Together in Cold Spring Hills located at 721 W Jericho Tpke., please call 631 659 3730 or visit www.ftcoldspringhills.com. End
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