Cincinnati to Host Ayurvedic Specialist Training Workshop Outside Himalayan Institute at yo

May 24, 2011 - PRLog -- ---CINCINNATI---Cincinnati is about to play host to a ‘first’ in healthy living. yogahOMe, the first yoga studio in Cincinnati to offer hot yoga, will be offering an Ayurvedic Yoga Specialist Training through the Himalayan Institute. This is the first time this course will be offered outside of the Himalayan Institute.

“yogahOMe, while known for our hot yoga, is also known for the workshops and additional training we bring to the city,” said owner, Katy Knowles. “Because of our three locations, the thousands of yogis that study under us and the recognition we receive from the community, the Himalayan Institute saw us as a perfect fit.”

The Ayurvedic Yoga Specialist Training will take place over a four part series. The training will be led by Kathryn Templeton, MA, RDT/MT, E-500 RYT.

“I have been impressed with yogahOMe’s commitment to offering quality continuing education programs and to being an ally to a range of health care providers to de-stress and support the members of this community. It is for this reason that we have brought this specialized training to Cincinnati via yogahOMe. This program will enhance the knowledge base of not only yoga teachers but enhance resiliency tools for a range of associated health care providers,” said Templeton.

yogahOMe has been named Best Yoga in Cincinnati by the general public for yet another year.

The most current, up-to-date details on this workshop are at goo.gl/y9a71.

Details on the workshop are below:

Session #1: The Macrocosm and Microcosm of Ayurveda and Yoga
June 9-12, 2011
Yoga and ayurvedic philosophy: understanding purusha (pure consciousness) and prakriti (universal nature)
The elements manifest in the body: koshas (sheaths) and doshas (constitutions)
The ayurvedic clock: the hour, season, and stages of life


Session #2: Psychology of Ayurveda and the Physiology of Yoga
September 8-11, 2011
The architecture of the mind and the gunas; scientific use of asana, pranayama, and meditation
Subtle essences: prana, tejas (fire of intelligence), and ojas
Circulation of prana via the vayus; practices for seasonal changes and vata imbalances


Session #3: Improving Our Digestion of Foods, Thoughts, and Actions
November 17-20, 2011
Agni and digestion. The six tastes and proper diet
Internal and external practices to regulate agni
Developing clinical awareness of asana, pranayama, meditation and diet/lifestyle


Session #4: Clinical Use of Ayurveda and Yoga
January 19-22
Yoga and ayurvedic psychology, dinacharya (daily routine), cleansing, and the nadis (energy channels)
Introduction to tongue and pulse diagnosis
Working with private clients using yoga and ayurveda; individual prescriptions

Pricing:
June Only: $299
September Only: $299
November Only: $299
January Only: $299
3 Training sessions without Certification (June, September, November): $897
Complete Ayurveda Certification: $1,196

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About yoahOMe: yogahOMe is 3 yoga studios in Cincinnati, Ohio. yogahOMe is known for a holistic approach to yoga offering a variety of classes and workshops 7 days a week to students of all levels.