Effective Ways to Get Rid Of Dark Circles under Eyes

March 17, 2011 - PRLog -- Dark circles under your eyes may leave you feeling unconfident and looking tired and stressed. To relieve the look of dark circles, bagginess, or puffiness, it is important to understand what causes these signs and symptoms and what can be done to prevent and reverse them.

1. Iron Supplements and Dehydration
Some circles under the eyes may be caused by a lack of iron or a condition known as anaemia. If you think may suffer from a lack of iron, you may want to try taking iron supplements. Also, a lack of water in your system may result in tired, baggy eyes. Try consuming 6-8 glasses of water a day to improve the look of your skin overall, including, of course, the look of the skin beneath your eyes.

2. Moisturizers
Dehydration and the harshness of environmental elements such as sunlight and pollution can cause the skin beneath your eyes to dry out, resulting in bags and dark circles. To prevent and reverse this effect, try using moisturizers before going to bed and soon after waking up. Moisturizers keep skin looking healthy and younger for longer.

3. Antioxidants
Naturally, your diet greatly affects your skin's appearance. Eating foods high in antioxidants causes your skin to appear fresh, youthful, and vibrant. Antioxidants work by countering free radicals, waste that cells give off as part of a natural process called oxidization. Eating fruits and veggies like cranberries, blueberries, and apples, and at times even drinking coffee and eating dark chocolate, provides your body with antioxidants that not only improve the look of your skin and reduce eye bagginess, but also prevents other serious conditions such as cancer and heart disease.

4. Tea Bags
though this home remedy has been around for ages, its benefits have been widely witnessed. By mildly cleaning your face in the morning and resting wet tea bags against your closed eyes, you can minimize the appearance of dark circles, puffiness, and redness. Caffeine and antioxidants in tea work to reverse the effect of tiredness and wrinkles.

5. Spas
For centuries, men and women alike have sought out the benefits of the spa. It is a place where you can find a variety of remedies for tired eyes and dark circles in just one visit. Cleansers, moistures, and salves used in spas create an ultimate stress-reducing, beauty-enhancing experience for those who seek that carefree, wide-awake look.
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