How to accelerate hair growth, does propecia helps.

Feb. 13, 2011 - PRLog -- The slow growth of hair - one of the most common problems of modern women. From time to time you want to change a modest bob on a luxurious mane to the waist, and for this you are ready for any sacrifice. Healthy hair is easy to install, and care for them much easier. The fact that the hair reflects the overall condition of your body. Thick, shiny hair suggest that you do not have health problems.

Are there ways to help speed up hair growth? How effective are vitamins? Are they accelerate the natural growth of hair? Offer you the answers to these questions and more.

Why can not speed up hair growth

One of the main reasons for slow hair growth - the failure of the body to provide the scalp with nutrients necessary for normal hair growth. In this case, the follicles become dormant, as if they are "resting", but completely retain all of its functions. When the follicles receive the necessary nutrients begins rapid growth of new hair. The most effective is the transfer of nutrients through the bloodstream - you are taking a variety of vitamins and supplements, the nutrients of which fall into the bloodstream and spread throughout the body. For normal growth of healthy hair requires minerals such as calcium, chromium, copper, iodine, iron, magnesium, manganese, potassium, silicon, selenium, sulfur, and zinc.

Beneficial effect on the hair also have a variety of oils, as the oil contains a huge amount needed for the body fatty acids. Oil well absorbed into the scalp and restores the hair roots. Application of oil strengthens hair follicles, which in turn improves blood circulation in the scalp and stimulates hair growth.

Often, hair growth slows down due to poor hair care, sluggish circulation and the use of properly selected care products and styling techniques. Hair must receive the necessary amounts of vitamins and amino acids. Unfortunately, in today's crazy rhythm of life does not always have time for proper care of hair. The hair on 88% consist of proteins, which are chains of amino acids. The most abundant amino acid that occurs in the hair, called cystine. Stress also plays an important role in the reproduction of cells of hair - the more often you experience stress, the slower the hair grows. Sebum, bacteria and dirt wrap the hair roots and prevent them from "breathing" that leads to a slowing of hair growth. On sale are various types of stimulants, hair follicle, both external and internal use, contributing to the growth and strengthening of hair.

Rosemary - an important ingredient that improves the hair structure. Combine the water and rosemary in equal proportions (a cup of rosemary to a cup of water). Add the solution to shampoo (in a ratio of 2 to 1) and wash your hair. Rosemary helps to open clogged pores of the scalp, which accelerates the growth of hair. With rosemary can be brewed tea and he is very good for general body tone, improves circulation and promotes hair growth.

Improve circulation of the scalp also helps a thorough massage. When massaging the scalp is stimulated hair follicles, which ultimately accelerates the growth of hair. Try to devote to massage your scalp for at least 10 minutes every day, and in the near future the results will surprise you. In fact, yoga exercises, for example, stand on his head, also recommended to restore normal blood circulation and improve blood flow to hair follicles. This also helps to accelerate hair growth.

Mix olive oil, coconut oil and castor oil and heat the mixture. Apply warm oil mixture on the hair roots and took to his massage their fingers. This is a proven method for improving hair growth. Prenatal vitamins also promote hair growth. Drink more milk, eat brussels sprouts, fruits and vegetables - healthy food is not only accelerates hair growth, but also strengthens them and keeps healthy.

Vitamins propecia for Hair

Acceptance of the right vitamins and minerals play a major role in maintaining healthy hair. Any nutritional deficiencies can lead to stunted growth, hair loss and weakening them. However, in your power to increase the stuffy nature of the hair growth cycle by taking the right combination of amino acids and vitamin B.

Beta-carotene also promotes hair growth. The best source of beta carotene - green and yellow vegetables and fruits. Biotin is also very important for the structure and hair growth. Oats, soybeans, lentils, beans, walnuts, brown rice and brewer's yeast - an excellent source of biotin. Biotin is also included in some shampoos and propecia http://pharm.sport.md/propecia.html , which are recommended to use to accelerate the growth of hair. Remember that before taking any medicines that speed up hair growth, you should consult your doctor.

Propecia a natural remedy to help a roll of hairs, hair loss and diseases of the scalp. Propecia is a unique product that stops hair loss and stimulates growth of new hair, if the hair follicle is still alive. Propecia is an effective and safe, which may use the women, men and children. Propecia consists of 100% natural ingredients, which complies with the commission STFA (Council on cosmetics USA) and FDA.

Another tip: Regularly visit the barber at least once every six to eight weeks. This will certainly help accelerate the pace of growth of hair. Try to avoid stress, the use of harsh chemicals. Get plenty of rest and how to relax. Go to bed early and try to properly backfilled. Use a good hairbrush. Follow a balanced diet. Do not drink much coffee. If possible, avoid smoking (including passive). Drink plenty of water to excrete the toxins. These simple tips will not only help accelerate the growth of hair, but also to improve overall health.

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