Bowflex Dumbbells Give Better Weight Exercises Using SelectTech

Dec. 20, 2010 - PRLog -- Bowflex Dumbbells are the imaginative dumbbell sets that will let you move from one weight to another with the click of a dial. Prior to this Bowflex dumbbells new development, in the event you wanted to exercise with dumbbells, you actually had three possibilities. Visit here to learn more about Bowflex Dumbbells  http://bowflexdumbbells.xtz.cc

You could work out different muscle groups with the same weight. Obviously this was not great. Although you may be huffing along with puffing to curl the weight with your bicep, the exact same weight would prove too easy when bench pressing. Lifting this way made you feel a bit like Goldilocks. This kind of weight is too heavy. The following weight is too light. But by no means, this weight is just appropriate!

The second choice just before Bowflex Dumbbells was to modify weights between exercises. Depending on the type of dumbbells, you would need to transform the weights with the assistance of a wrench or some other fastening device. When you continuously have to stop and change weights it definitely interferes with the intensity of your workouts. See photos of Bowflex Dumbbells  - Go here now! http://bowflexdumbbells.xtz.cc

This was the choice that we were stuck with for years. Certainly not only does switching weights slow your workout but it also causes you troubles in other areas. For one thing, the end portions wear out following years of use. There's nothing far more distracting that seeing the weights on one end of a dumbbell beginning to loosen while you're straining to raise it over your head!

An additional drawback is that you are inclined to not change weights as generally as you should. Occasionally when it would be much better to lower that weight for the final set and use proper form, you'll be able to tend to keep the higher weight on and let your technique deteriorate.

When you need to get a good strength workout at home, but do not have a lot space, the Bowflex Dumbbells are a perfect answer. Newly created, the resourceful pair of Bowflex Dumbbells blends 15 sets of weights into one making use of a special dial system. It truly is one of the most space-efficient and flexible strength-training possibilities available with its special and effective design. With just the turn of a dial, it is possible to automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), allowing you to gradually improve your strength with out bulking up.

Modify the Bowflex dumbbells pounds with merely the move of a dial.

The SelectTech 552 Bowflex dumbbells change from 5 pounds all of the way up to 52.5 pounds of weight.   

Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell

Exercises Accessible: 30

Weight Settings: 15

Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds

Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall

Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises: Wide squats, Calf raises, Stationary lunges, Stiff-leg dead lift, Reverse lunge, Side lunge.

Back Exercises: Alternating rows, Wide row, Dead lift.

Chest Exercises: Flat chest press, Incline chest press, flat fly, Incline fly, Decline chest press.

Abdominal Exercises: Ab crunch, Reverse crunch, lying trunk rotation, twisting side crunch, lying leg raise.

Arm Exercises: Standing curls, Concentration curls, Incline bench curls, and Scott curls, Overhead triceps extension, Triceps kickback, Lying triceps extension, and Hammer curls.

Shoulder Exercises: Standing shoulder press, Lateral raise, Seated overhead press, Front raise, Rear deltoid row, Shrugs.

Two-year limited Bowflex dumbbells warranty on all parts; five-year Bowflex dumbbells warranty on weight plates; one-year Bowflex dumbbells warranty on labor.

The third alternative is to purchase an extensive dumbbell set like you see at the gyms. But you will discover problems with this choice. The huge difficulty is discovering the space to store all of those weights! If you're like me your house workout space is limited. A rack filled with much more than a dozen sets of hand weights is just not an option.

Amazingly, one bright sunny day Bowflex settled all of these problems. They developed dumbbells with the groundbreaking style of their Bowflex Dumbbells. These kinds of Bowflex dumbbells are created to add or reduce weight with the turn of a dial.

So as opposed to having quite a few sets of dumbbells lying around, it is possible to now have just one. You can swiftly move from exercise to exercise gaining much more of a cardiovascular perk from your workout. Of course, Bowflex Dumbbells actually can make a difference inside your workouts. They've genuinely revolutionized exercising with Bowflex dumbbells. Learn more about the amazing Bowflex Dumbbells at http://bowflexdumbbells.xtz.cc

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